Pumpkin protein cereal bars

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These are packed with fiber and protein! What you will need: 2 cups fiber one cereal 2 cups Trader joe’s pumpkin O’s 1/2 bag Pumpkin marshmallows 2 T coconut oil 1 scoop HIT supps Pumpkin Protein powder Directions: First melt the coconut butter in a sauce pan and then...

Pumpkin protein donut holes

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Who doesn’t love donuts?! These were a fun treat and made my day. A little different texture but I love them.   What you need: 1/8 cup coconut flour 1/8 cup almond flour 1 scoop HIT supps Pumpkin Protein Powder 1/4 cup pumpkin puree 1/2 t baking powder and baking soda...

Pumpkin vinaigrette

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Has anyone had the delicious Trader Joes harvest salad yet? Well its amazing. I have been dying to find out the copycat recipe for the dressing they use to tie it together. I made something pretty similar with a lot less calories. What you need: 1/3 cup light or low calorie...