Peak Week plans!

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The time has come and now I am less then a week out from my third show of the year. I am very excited to bring this package to the stage. I am equally excited to start reverse dieting and getting my metabolism back to normal and hopefully above that. I worked very hard this show...

Peak Week!

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So here I am….5 days out from my first bikini competition. I’m super excited and can’t wait for this Sunday. Totally new to the bikini scene but not new to health and fitness. Although cutting this many calories seems to really be hurting me and I know its...