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So Today is the 16th day I have been doing the Whole30. Let me tell you, it sucks! I have yet to feel any change in my body other than hunger and the desire to binge on every food once I complete this challenge. I think that it would work if I didn’t already have a limited...

In case you haven’t figured it out, I am a sugar addict. Even natural or fake sugar I love and use it in almost every meal.Plus I almost always have a sweet tooth after meals and am chewing gum all day long. This has made me aware of the fact I probably should try to fix my...